1) Don't let your commute wreck your back
According to US Census Bureau data, the average American commutes 25.5 minutes to work each way, and nearly 10% of us spend as much as an hour or more driving each way. Most of us fail to configure our car seats for correct ergonomics, so our time behind the wheel can seriously harm our posture.
Driving with your hands toward the top of your steering wheel tends to pull your shoulders...
